Cycling isn't just the most exciting experience for a enthusiast, but it is also a healthy habit to develop.

Cycling is the first means of transport to be invented.

Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.

Cycle work on the phenomenon of No Gas, No Pollution. Hence it will not produce any kind of pollution and helps in making environment clean.

We have our fabulous guest, Mr. GAGAN KHOSLA to give you all insights cycling and its benefits. Along with he will discuss about his achievement during this interactive session with the children and the celebrity show host Mrs. NIDHI KUMAR.

About the Guest Speaker:

Gagan Khosla is a philosopher sportsperson. An old man in age but young by his heart, dare to do something at the age of 66 which is not even dreamed by a young people of age group 20-25 years.

He is a passionate solo cyclist who dare to beat the pain while other of his age group meditate quite peacefully.

His one line is “Shut the pain”. He has gifted himself a birthday gift of cycling 6000kms in just 35 days.

In 2016 he done cycling from Leh to Kanyakumari in 29 days and covered around 4000kms.

Basically, he is a sports person interested in football and running. He started cycling in 2006 with no inherited special genes to represent country at higher level.

Recently he got motivated by seeing the suffering of other state people especially smaller children who were migrating from one state to another with their parents without any means of transport during Covid lockdown period.

He offered his services to NGO known as Save the Children. (Who worked for the benefits of the children at national & international level), and planned to ride solo 6000 km.

His thinking was pain is temporary but memory is permanent. So, if there is pain while cycling kill the pain by various method, but never give up cycling because permanent memory of giving up your target is more painful and permanent than present pain while riding.

So Mr. Gagan Khosla passes the message that never let negative thought to enter in your mind, always listen to the angel In order to fulfill your dream and goal and always kill the pain which is bothering you in the path of completing your journey.

About the Host: 

Mrs. Nidhi Kumar, Director Media Management, Skoolz & Celebrity show host on India’s public broadcaster DD NEWS and DD NATIONAL, Ministry of Science and Technology, Media lead and ambassador for Mitron App and Advisory board. Media Red Carpet entertainers, Trustee Netaji. She has spearheaded many environmental projects and is a motivational speaker for young Indians.