Fish Tank- IMPORTANCE OF GOOD NUTRITION

The first wealth is health. Nutrition is one of the primary aspects of maintaining a healthy life.

The most important benefits of early childhood nutrition are; it helps in building immunity against various diseases, ensures proper development of the brain and other vital organs, and improves a child's activity levels and reasonable and analytic functioning. Your child is more likely to maintain a healthy weight.

Fitness is 20% exercise and 80% nutrition. Teach your kid to eat less from a box and more from the earth.

We have our fabulous guest, Ms. ISHI KHOSLA to give you all insights about the importance of good nutrition during this interactive session with the children and the celebrity show host Mrs. NIDHI KUMAR.

About the Guest Speaker:

Ms. Ishi Khosla is a practicing clinical nutritionist, columnist, author, an entrepreneur and researcher.

She is actively involved in clinical practice at the Centre For Dietary Counseling in Delhi, where she deals with a wide range of nutrition related health problems including obesity, diabetes, cardio-vascular disease, digestive disorders, food allergies etc.

To scale up her practice and reach out to a global audience Ms. Khosla also founded a unique score based nutrition app, which has helped people across the world to not only lose weight scientifically but also understand the science and art of eating right.

Passionate about nutrition and a strong believer in the power of foods, she spearheaded, the first of its kind, a health food company in India 'Whole Foods', in the business of producing and retailing health foods and operating Health Cafe's.

As part of her commitment towards public health and community nutrition, Ms. Khosla founded 'The Celiac Society Of India', the first of its kind in India, to spread awareness about gluten related disorders in India and Internationally.

She is also involved in community service through the All India Women’s Association and Delhi Commonwealth Women’s Association.

She has been an advisor to several organizations, multi-national companies and is on the board of many institutions including her Alma Mater Lady Irwin College Delhi University. She lectures extensively, is a Ted ex speaker and is invited frequently to radio and television programmes.

She has authored many books, among them are “Eating at work,” “The diet doctor,” “Is Wheat Killing You?' and 'The cholesterol facts”. She writes extensively for leading newspapers and magazines and contributes articles for scientific journals. She has a weekly column for over a decade in the Indian Express.

Among her recognitions include 'Distinguished Alumnus 2011' at Lady Irwin College, 'Women's Achiever's award in the Field of Nutrition by The Imperial & Cancer Patient Aids Association and 'Jijabai Women Achiever's award'. She has been felicitated by the President of India for work in the field of nutrition.

She has also been listed among the 25 most powerful women in the country by the India Today Group.

About the Host: 

Mrs. Nidhi Kumar, Director Media Management, Skoolz & Celebrity show host on India’s public broadcaster DD NEWS and DD NATIONAL, Ministry of Science and Technology, Media lead and ambassador for Mitron App and Advisory board. Media Red Carpet entertainers, Trustee Netaji. She has spearheaded many environmental projects and is a motivational speaker for young Indians.