“The practice of mindfulness could be the single most effective way to improve your parenting, your relationships, your health, and to increase your happiness in general.”

Being a parent might be the hardest job you’ll ever have, yet it offers the greatest rewards. If you’re not mindful, it can seem like an endlessly unsatisfying toil, but with mindfulness, you can be present for the many moments of joy and happiness.

Raising a child requires enormous patience and the ability to stay calm under pressure – qualities which can be in short supply when you’re stressed and hurried. In today’s world, even our children may be stressed and hurried, the result of our best efforts to maximize their opportunities for success in school and life.

Mindfulness offers us an antidote to our stressed, hurried, over-scheduled and over-stimulated lives, helping us find inner calm and peace, which in turn allows us to create calm and peace in our family life. Practicing mindfulness on a daily basis increases self-understanding, promotes kindness and curiosity, increases patience, and reduces reactivity.

Join us on this wonderful session to gather some insightful tips and enrich your parenting journey. This shall be a wonderful opportunity to imbibe strategies that could enable and empower you and in turn, your children. Being fully present, awake, and aware is the greatest gift you can give your children, and yourself!

About the guest speaker:   

Ms Trupti Vijay

Motivational Speaker, Counselor, Mentor and Entrepreneur

Ms. Trupti Vijay is a multifaceted personality. As a mom, Trupti gave up a lucrative career of acting and directing to understand Montessori method of learning to work with her daughter and young children. She is an internationally certified Montessori childhood educator, motivational speaker, counsellor, mentor, and a successful entrepreneur.

Ms Trupti Vijay was the founder of Atlanta Montessori School that was initiated with a vision to change the educational system, make learning fun for pre-schoolers and raising confident, intellectual, and emotionally strong children.

She was also the Program Director with Spurthy Montessori Teachers Training Institute. Before turning entrepreneur, Trupti was Program Director with Gear International Montessori Institute and responsible for training prospective Montessori teachers.

Trupti has conducted corporate trainings with MNCs like Wipro, Intel etc. for ‘Successful Parenting’. Her talks help working parents bridge the communication gap between their children and themselves thus leading to a better and guilt free family life.

She is also a Post Graduate Diploma holder in Fashion designing from IITC, Mumbai. Dance is her second nature and having completed her graduation in Bharatnatyam, she is currently pursuing Kathak with Shri Murari Sharan Gupta, a direct disciple of Pandit Birju Maharaj. She is also trained in Hindustani Classical music with Smt Jyotsna Mohile and Smt KantaChandra.

Date & Day:  12th November 2022, Saturday

Time:     11:00 AM – 12:00 PM